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The Vertical Jump Training Program done at home

$30.00

This eBook contains a explosive based jump training program done from home  and a strength based jump training program that specifically trains for strength. It also contains the lessons I learned when training to dunk.

Description

This eBook contains a explosive based jump training program done at home and a strength based jump training program that specifically trains for strength. It also contains the lessons I learned when training to dunk.

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